2026 Seattle Sounders (4-1-1)

22 Feb W Colorado 2- 0  
(1-0-0)
28 Feb L at Real Salt Lake 1- 2  
(1-1-0)
7 Mar W at St Louis 1- 0  
(2-1-0)
15 Mar W at San Jose 1- 0  
(3-1-0)
22 Mar T at Minnesota 0- 0  
(3-1-1)
4 Apr W at Houston 1- 0  
(4-1-1)
12 Apr Real Salt Lake  
 
18 Apr St Louis  
 
25 Apr FC Dallas  
 
2 May at Sporting KC  
 
9 May San Diego  
 
13 May San Jose  
 
16 May LA Galaxy  
 
24 May at Los Angeles FC  
 
16 Jul Portland  
 
22 Jul at Austin  
 
25 Jul at Philadelphia  
 
1 Aug at Portland  
 
16 Aug Vancouver  
 
19 Aug Austin  
 
22 Aug at Cincinnati  
 
29 Aug Chicago  
 
5 Sep NY Red Bulls  
 
9 Sep Sporting KC  
 
12 Sep at LA Galaxy  
 
19 Sep at Colorado  
 
26 Sep Minnesota  
 
10 Oct at New England  
 
14 Oct at FC Dallas  
 
17 Oct Montreal  
 
24 Oct at San Diego  
 
28 Oct Houston  
 
31 Oct at Vancouver  
 
7 Nov Los Angeles FC