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| 1 MLS Cup championship season: 2009 |
| Last MLS Cup championship: 2009, 16 seasons ago |
| Best finish: |
| beat LA Galaxy in MLS Cup Finals in 2009 |
| TEAM | SEASON | RECORD | PTS | DIV STAND | PLAYOFFS |
| Real Salt Lake | 2005 | 5-22-5 | 20 pts | 5th West Conf | missed playoffs |
| Real Salt Lake | 2006 | 10-13-9 | 39 pts | 6th West Conf | missed playoffs |
| Real Salt Lake | 2007 | 6-15-9 | 27 pts | 6th West Conf | missed playoffs |
| Real Salt Lake | 2008 | 10-10-10 | 40 pts | 3rd West Conf | WChv LNYR |
| %Real Salt Lake | 2009 | 11-12-7 | 40 pts | 5th West Conf | WCbs WChi WLA |
| Real Salt Lake | 2010 | 15-4-11 | 56 pts | 2nd West Conf | LDal |
| Real Salt Lake | 2011 | 15-11-8 | 53 pts | 3rd West Conf | bye WSea LLAG |
| Real Salt Lake | 2012 | 17-11-6 | 57 pts | 2nd West Conf | bye LSea |
| Real Salt Lake | 2013 | 16-10-8 | 56 pts | 2nd West Conf | bye WLAG WPor LKC |
| Real Salt Lake | 2014 | 15-8-11 | 56 pts | 3rd West Conf | bye LLAG |
| Real Salt Lake | 2015 | 11-15-8 | 41 pts | 9th West Conf | missed playoffs |
| Real Salt Lake | 2016 | 12-12-10 | 46 pts | 6th West Conf | LLAG |
| Real Salt Lake | 2017 | 13-15-6 | 45 pts | 8th West Conf | missed playoffs |
| Real Salt Lake | 2018 | 14-13-7 | 49 pts | 6th West Conf | WLAF LKC |
| Real Salt Lake | 2019 | 16-13-5 | 53 pts | 3rd West Conf | WPor LSea |
| Real Salt Lake | 2020 | 5-10-7 | 22 pts | 11th West Conf | missed playoffs |
| Real Salt Lake | 2021 | 14-14-6 | 48 pts | 7th West Conf | WSea WKC LPor |
| Real Salt Lake | 2022 | 12-11-11 | 47 pts | 7th West Conf | LAus |
| Real Salt Lake | 2023 | 14-12-8 | 50 pts | 5th West Conf | LHou |
| Real Salt Lake | 2024 | 16-7-11 | 59 pts | 3rd West Conf | LMin |